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Instructions:
Answer each question honestly. There are no wrong answers — only reflections. Choose the option that best describes you most of the time.
📝 The Questionnaire
1. When your child has a public meltdown, your inner dialogue sounds like:
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A. "Everyone is judging me."
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B. "This is hard, but we'll get through it."
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C. "My child's needs matter more than opinions."
2. How confident do you feel advocating for your child?
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A. I avoid it whenever possible
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B. I advocate, but it still makes me nervous
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C. I speak up even when my voice shakes
3. When you think about your autism journey, you mostly feel:
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A. Overwhelmed and exhausted
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B. Tired, but proud of how far I've come
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C. Empowered - this journey changed me
4. How do you handle judgment from others?
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A. I internalize it and second-guess myself
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B. I feel it, but try not to let it stick
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C. I release it - they don't live my life
5. When was the last time you prioritized your mental health?
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A. I honestly can't remember
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B. Recently, but it's still inconsistent
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C. I actively protect my peace
6. How would you describe your relationship with guilt?
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A. Guilt runs the show
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B. I'm learning to challenge it
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C. I've reframed it I'm doing my best
7. When systems fail your child (school, healthcare, services), you:
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A. Feel defeated and stuck
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B. Feel frustrated but keep pushing
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C. Get strategic and persistent
8. What best describes your growth since your child's diagnosis?
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A. I'm still trying to find my footing
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B. I've grown more than I ever imagined
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C. I've become someone stronger and bolder
9. How do you define being a "badass autism mom"?
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A. Someone who never struggles
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B. Someone who struggles but keeps going
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C. Someone who rises because of the struggle
10. When another autism mom is struggling, you:
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A. Want to help but don't know what to say
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B. Offer encouragement when you can
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C. Lead with empathy and remind her she's not alone
🧮 Scoring System
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A = 1 point
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B = 2 points
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C = 3 points
Total possible score: 30
👑 Your Badass Rating
10–16 Points: The Surviving Mom
You’re in the thick of it — and that makes sense. Survival is strength. You are carrying more than most could handle, and the fact that you’re still standing matters.
You belong here.
17–23 Points: The Rising Badass
You’ve grown, adapted, and learned to fight battles you never signed up for. You may still question yourself — but your resilience is undeniable.
You are becoming her.
24–30 Points: The Certified Badass Autism Mom
You’ve embraced your power. You advocate, protect your peace, and redefine strength on your own terms. You don’t just survive — you lead.
Welcome to your badass era.